Rashida Ruwa

Rashida Ruwa

Rashida Ruwa is a freelance health and wellness writer with a background in psychiatric nursing. She covers mental health, chronic conditions, and patient well-being, with bylines in Healthline, Medical News Today, Healthgrades, Optum Perks, Business Insider, and more. Based in Kenya, she enjoys scrapbooking, reading, and spending time in nature.